Silent disco yoga

Picture yourself wearing wireless headphones, moving to the gentle instructions of a yoga instructor and a carefully curated soundtrack. This innovative practice not only offers a serene escape from the outside world but also provides a unique opportunity to enhance your mental wellbeing, making it an ideal addition to corporate wellness initiatives. Silent Disco Yoga redefines the way we approach both our physical and mental health, inviting both newcomers and experienced practitioners to experience yoga in a whole new light, while also aligning with the growing emphasis on employee wellbeing in HR practices.

Would you like to start your morning off peaceful? Then sign up for silent disco yoga for free!

5 October 2023, 08:45 - 09:45
Seats available: 1