Sandra Bekkari

Start the day with a tech detox to be fully ready for lots of HRtech inspiration afterwards.

Embark on a journey of health and vitality with Sandra Bekkari in this awakening session, designed to set the stage for a new, enlightening day at HRtech Conference. Sandra will kick off the morning by introducing you to the core principles of her acclaimed Sana Method, offering invaluable insights into cultivating a balanced and healthy lifestyle.

Following this enlightening introduction, Sandra will lead you through a dynamic Pilates session, focusing on core strengthening, flexibility enhancement, and posture improvement. Engage your body and mind as you learn practical techniques for integrating movement into your daily routine.

To conclude this transformative experience, Sandra will showcase the importance of a nourishing breakfast, providing you with practical tips and inspiring ideas for starting your day on a healthy note, even amidst busy schedules.

Prepare to kickstart your day at HRtech!

Photo: @KarlBruninx